Finding a therapist in California can be challenging. Even in some of the biggest California cities, barriers to treatment, like concerns about cost or a lack of available providers, can make finding in-person therapy difficult. If you’re looking for mental health care in the Golden State, consider an online therapy platform like BetterHelp.
BetterHelp therapists have extensive experience and can help you work to overcome your unique challenges and meet your highest potential. From young adults needing help managing the effects of ADHD to seniors struggling to heal from events of the past, therapists can help adults of any age navigate the challenges in their lives and learn how to improve their mental wellness.
If you’re looking for a licensed therapist, CA has many online options available. Contact one of the providers below to schedule your first session and learn more about the benefits of online treatment.
Dr. Trina Hamas
Welcome! My name is Dr. Trina Hamas and I am a licensed Marriage and Family Therapist in the state of California. I have over ten years of experience providing therapeutic services for individuals, couples, and families. My expertise lies in alleviating symptoms related to depression, anxiety, abuse, trauma, grief and loss, family dysfunction, relationship issues, chronic pain, as well as issues related to motivation, self-esteem, and confidence. My style of therapy is collaborative, integrative, and considerate of cultural influences. I believe the most effective treatment is one that encourages the active participation of my clients so that my understanding of their needs is thorough and accurate, and therapeutic goals are meaningful and realistic. I want my clients to feel welcomed, listened to, and empowered. I strive to understand their cultural and personal backgrounds so they feel the changes they are working towards are consistent with their values and beliefs. I am trained extensively in Cognitive Behavioral Therapy, which means I tend to focus on the connection between thoughts and behaviors. I find the use of CBT is effective in helping clients understand their dysfunction in practical ways and allows them to gain a sense of authority and agency over their lives. I am also an expert in Family Systems Theory and am partial to Virginia Satir's work, specifically her theories related to communication and human validation. I use CBT and Satir approaches together to create a safe and effective place for clients to feel comfortable while working through their issues in a practical way. I may also draw from other interventions, such as mindfulness practices and relaxation techniques. I also “practice what I preach.” I believe in the importance of self-care and healthy relationships. I do not ask of my clients that which I am unwilling to ask myself. If you are ready to begin your journey, I am here to support you along the way.
Alison Chrun
Hello, my name is Alison Chrun, MA, LMFT. I am a Licensed Marriage and Family Therapist based out of California. I enjoy helping clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, coping with addiction, stress and career challenges. I also help individuals who have suffered from trauma and emotional abuse. My therapeutic style is warm and understanding. I believe in meeting my clients where they're at and allowing them to move at their own pace while simultaneously challenging them to work towards their treatment goals. My approach combines solution-focus, cognitive-behavioral, humanistic counseling and a heavy focus on mindfulness. I believe in molding every therapeutic approach to the needs of each specific client. My availability on the text boards is sporadic. You will hear back from me generally within 24 hours unless I am scheduled to be on leave, which you will know about ahead of time. I do become more active on the text boards in the evening time and can engage in a back and forth text exchange at times. I offer Live Chats, Video Sessions and Live Phone Sessions. If you are in need of an appointment sooner than my availability, please feel free to mention it to me on the boards and I can attempt to fit you in. Reaching out for support is the first step in healing and also one of the hardest. This process can feel overwhelming and difficult. I am happy to walk this path of healing with you and look forward to speaking with you soon.
Janet Amaya
Hello my name is Janet Amaya, I am a Licensed Clinical Social Worker in the state of California. I have been providing therapeutic services to children, adolescents and adults for over 13 years in a community based mental health setting. I have experience working with children 0-5 and their parents, Adolescents struggling with a variety of life stressors, anxiety, depression, school stress, Post Traumatic Stress Disorder (Complex Trauma) and parental conflict. I have also worked with adults struggling with depression, anxiety, unresolved trauma and daily life stresses, and life transitions. I received my Bachelor's Degree at UC DAVIS in Human Development & Psychology. I went on to receive a Master's in Social Work from Sacramento, California State University. I have devoted my career to working with underserved communities in a county mental health agency from Acute Psychiatric Patients to Children and their families struggling with a variety of mental health issues and environmental stressors. I am currently shifting gears to be able to help a broader range of people with assistance through the use of telehealth. We are living in uncertain times, with lots of stressors coming at us on TV, social media, peer pressure, financial struggles. Many people are afraid to leave their homes, others are overwhelmed by the pressures 'adulting' brings. The stigma of mental health is still prevalent in our society and many are finding telehealth to be safe alternative into seeking help. If that is you and you are looking for a safe, convenient way to share your struggles and help you find the clarity you need to continue to improve your day to day functioning, I can help. I have an eclectic approach to therapy, which means I will use my skills and experience to help YOU, I don't use a one-way solution based on one particular therapeutic model. I have preference to combing Motivational Interviewing, Cognitive-Behavioral Therapy all of which is trauma informed practice. I have a strong Christian faith, which we can use to help in our work together, but if you choose not to, we can go that way too. I believe you have the answers within you and with some objectivity I can help you see it and start the steps towards progress and healing.
Jennifer Glace
I am a licensed clinical social worker with over 7 years of experience in my field, the past two years providing teletherapy. I have worked with clients with a range of concerns including relationship issues, parenting problems, career challenges, stress, anxiety, and issues surrounding the current pandemic. I believe that therapy should provide a safe place for growth and change. I strive to create a trusting and empathetic environment where I can help guide clients toward understanding and managing the stressors in their lives. My goal is to empower each individual I work with to realize that they have the capacity to create positive change. Finding a therapist you work well with is important in building a positive therapeutic relationship. The therapeutic modalities that I most often use are Dialectical Behavioral Therapy and solutions based therapy, however as my approach is eclectic, we can collaborate to find the therapeutic technique that is the best fit for you. I am looking forward to getting to know you and join with you on this part of your life's journey.
Alana Jones
I am a Licensed Marriage and Family Therapist in California with 8+ years of experience in the field. I graduated with my Master's of Science in Counseling/Marriage, Family, and Child Therapy degree from University of Phoenix in 2014. I have provided services and support to a wide range of populations, from early childhood, adolescents, teenagers, adults, couples, and families within many differing family systems. I have worked with varying clients who have previously had involvement in multiple systems (mental health organizations, non-public school settings, social services/foster care, and juvenile justice/probation). Also, I have worked with clients presenting with a wide range of concerns, such as depression, stress, anxiety, family conflicts, trauma/abuse, parenting issues, PTSD, and ADHD. Through my years of experience, I have provided individual, group, family, and dyadic therapy, along with crisis stabilization, intensive care coordination, case management, intensive home based support services, and individual rehabilitation services. I typically consider my style of treatment to take a client centered approach where the client is ultimately in control of the metaphoric, "steering wheel" in their lives. I have a strong skill set to see and bring forward the positives and strengths in people at an individual level and within varying relational systems while instilling hope. I feel strongly that sometimes we all could use a little extra support or acknowledgement of the humanistic parts within ourselves while navigating all the barriers life throws our way. I also consider myself to understand and acknowledge in treatment that one of the most powerful things a person can do is to build an ally ship with someone who they can trust. I would love to be that ally, to listen, validate, and support you in making the best decisions for yourself while working to achieve the best quality of life you can have. I will take on an eclectic approach, meaning I typically will use varying parts of several treatment approaches in order to address all areas of concern. I use additional treatment approaches, such as CBT, Narrative Therapy, Play Therapy, Solution Focused Therapy, and Trauma Focused Therapy. I will tailor our interactions, treatment, and subsequent goals/plan to meet your specific and unique needs. Therapy is a very interactive and collaborative process, which also means that treatment may need to be adjusted as progress is made. I'm looking forward to working with you!
Sandra Lynn-Fulcher
I am a licensed Marriage and Family Therapist living in Southern California with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship and intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey. I approach our therapeutic relationship with the understanding that each person is unique via their experiences both socially and in their families and that each person views life from their own special point of view. I see my part as understanding each client and learning from you on how you experience and see the world. My background is very diverse. I have had the privilege of working with a multicultural clientele in both inpatient and outpatient settings as well as in private practice. I also taught counseling for many years helping students of many cultural and ethnic backgrounds to become qualified counselors. I have two adult children and step grandchildren and one deceased child. I have been happily married for 35 years to my current husband after divorcing my first husband after 17 years of marriage. I have had the experiences of children from infants through adulthood as well as the grief of a dying and deceased child. I was also a returning student going back to school at age 30. My counseling experience is wide and diverse counseling those with substance abuse issues and their families, helping families with divorce and reconciliation, family transitional issues, stress management and anxiety issues, grief issues, relationship and family issues. It has been my honor to work with each of my above clients who shared their lives with me. It is my privilege to have been a small part of their lives in helping them reached their desired goals. My therapy style is always person centered as it is the only way to empathetically understand another. With this understanding and co-partnership with you, we can begin the journey in helping you reach your goals. My therapy style is influenced by the Cognitive Behavioral Approaches, Gestalt, Systems and Structural Therapies. It is my hope that we can collaboratively work together to meet your goals. It takes a lot of strength and courage to take the steps necessary to create a happier and more fulfilling life.
Andrea Foerster
Hello and welcome to my profile! I am a Licensed Clinical Social Worker in the state of Missouri and have been helping individuals seek life solutions for over 10 years. I enjoy helping clients work on a variety of issues but am especially passionate about helping women overcome issues related to anxiety and life changes (relationship, motherhood, menopause, etc). Methods that I have found particularly effective for clients in therapy include but are not limited to Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Exposure and Response Prevention. For couples and relationship therapy I draw from the Gottman Method to guide the progression. Each client is unique and therapy is planned around the client’s needs and goals. I feel that trust in the therapeutic relationship is the basis for our work together and we will start out investing time to build that relationship. I am hopeful that through a strong therapeutic alliance and evidence-based methods we can make excellent progress toward your goals. Let’s work together to find joy and value in your life that you never thought possible!
Kendall Altheimer
I am licensed in California and Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with grief and loss, motivation, self esteem, and confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Joseph De Vico
Hello, my name is Joseph De Vico. Let’s talk. We’ll work together until that unsolvable problem is history, until that overwhelming pain is bearable, until the dream future that seems a million miles away is right in front of you. You’ve always been strong, resourceful, and intuitive. I’m just going to help clear away the junk you’re trapped beneath so you can actually feel that way: false beliefs that make life seem harder than it really is; stories about yourself that are so outdated, they have nothing to do with who you are now; distractions that keep you from deciding what is most meaningful to you; power imbalances that take away good things that are rightfully yours. This stuff has to go. What will you feel when you feel better? Peaceful? Hopeful? Whole? Decisive? Free? Seen, validated, grounded, elevated, invigorated, triumphant? Just plain better? When do we start?
Elizabeth Tebo
I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Cheri Williams
I am licensed in California with 14 plus years of professional work experience. I specialize in in helping clients with anxiety, stress and depression as well as parenting issues, motivation, self-esteem, confidence and Autism. I also have experience and expertise in treating couples to repair trust, improve communication, and strengthen emotional intimacy. Additionally, I have an understanding of Christian faith-based issues and am committed to providing a compassionate, holistic approach that integrates mental health and faith. Whether you're looking for guidance on personal struggles or relational difficulties, I'm here to walk alongside you, offering practical tools and insights to help you find peace and healing Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Meghan Shamburger
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Yen Du
My name is Yen Du and I am a Licensed Marriage and Family Therapist (LMFT) based in San Diego, California, however working with clients statewide via telehealth. I have extensive experience working with children, youths, adults and specialize in anxiety, depression, stress, anger management, family conflicts, adjustment (life event changes, including but not limited to relationship, postpartum, separation/divorce, etc...). I look forward to supporting my clients in taking steps toward their mental health recovery and living a meaningful life. Thank you for stopping by my profile, it would be a privilege to take part in your therapeutic journey towards healing and a narrative that allows you to thrive.
Aimee Severe
I am licensed in California with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I am an LGBTQ ally therapist. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Kimberley Kershaw
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, bipolar disorder, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How can therapists in California support you?
Therapists in California can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 32,349,851 people live in California, and one out of five Americans has a mental health condition. Searching for licensed professionals in California may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of California working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in California, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in California support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in California can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in California
- Los Angeles, CA
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- Fresno, CA
- Sacramento, CA
- Long Beach, CA
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- Anaheim, CA
- Santa Ana, CA
- Riverside, CA
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